Limiting Back Pain in New Fathers
Are you new to the parenting world? First, let us start with a big CONGRATULATIONS to you! And second, we bet you are quickly learning that your body may need some help adjusting to the demands of this new, exciting role. Rest assured you are not alone. Many new...
How to Safely Manage Your Medications
Whether you are helping manage the care of a loved one or you yourself are taking medication, it’s essential to have a medication management plan. A medication management plan allows you to stay organized and safe as well as establish a reliable method of identifying...
Natural Techniques for Joint Pain Management
If you or a loved one is dealing with joint pain, you know the toll it can take on your quality of life. That’s before you take into account any side effects from medication, too. Wouldn’t it be nice if there were joint pain management techniques that came from more...
Tips on Caring for Sports Injuries
Whether you are a veteran athlete, a high schooler playing in your first JV meet or just an enthusiastic aunt or uncle playing a friendly family game of football after Thanksgiving dinner, injuries happen. Most of these injuries are preventable and many of them can be...
