Tips for a Healthy Back: How to Stay Active & Protect Your Back

Tips for a Healthy Back: How to Stay Active & Protect Your Back

Tips for a Healthy Back: How to Stay Active & Protect Your Back

If you are curious about finding ways to keep or improve the health of your back, you’re not alone. In 2017, 49% of adults were prone to back pain and 54% of adults had neck or back pain for five years or longer. The good news is that, with our help, you can beat...
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