Limiting Back Pain in New Fathers

Limiting Back Pain in New Fathers

Limiting Back Pain in New Fathers

Are you new to the parenting world? First, let us start with a big CONGRATULATIONS to you! And second, we bet you are quickly learning that your body may need some help adjusting to the demands of this new, exciting role. Rest assured you are not alone. Many new...
How to Safely Manage Your Medications

How to Safely Manage Your Medications

Whether you are helping manage the care of a loved one or you yourself are taking medication, it’s essential to have a medication management plan. A medication management plan allows you to stay organized and safe as well as establish a reliable method of identifying...

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