Tips for a Healthy Back: How to Stay Active & Protect Your Back

Tips for a Healthy Back: How to Stay Active & Protect Your Back

Tips for a Healthy Back: How to Stay Active & Protect Your Back

If you are curious about finding ways to keep or improve the health of your back, you’re not alone. In 2017, 49% of adults were prone to back pain and 54% of adults had neck or back pain for five years or longer. The good news is that, with our help, you can beat...
Unexpected Facts about Chronic Pain

Unexpected Facts about Chronic Pain

Although it can go along with other health conditions, chronic pain is not just an accompanying symptom, but rather a separate condition, with its own medical definition and classification. Chronic pain is defined as persistent pain that lasts 3-6 months or longer. It...

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