Limiting Back Pain in New Fathers

Limiting Back Pain in New Fathers

Limiting Back Pain in New Fathers

Are you new to the parenting world? First, let us start with a big CONGRATULATIONS to you! And second, we bet you are quickly learning that your body may need some help adjusting to the demands of this new, exciting role. Rest assured you are not alone. Many new...
How to Safely Manage Your Medications

How to Safely Manage Your Medications

Whether you are helping manage the care of a loved one or you yourself are taking medication, it’s essential to have a medication management plan. A medication management plan allows you to stay organized and safe as well as establish a reliable method of identifying...
Natural Techniques for Joint Pain Management

Natural Techniques for Joint Pain Management

If you or a loved one is dealing with joint pain, you know the toll it can take on your quality of life. That’s before you take into account any side effects from medication, too. Wouldn’t it be nice if there were joint pain management techniques that came from more...
Tips on Caring for Sports Injuries

Tips on Caring for Sports Injuries

Whether you are a veteran athlete, a high schooler playing in your first JV meet or just an enthusiastic aunt or uncle playing a friendly family game of football after Thanksgiving dinner, injuries happen. Most of these injuries are preventable and many of them can be...
Knee Pain – Treatments & Relief

Knee Pain – Treatments & Relief

Many of us take our knees for granted. This is the joint that allows us to stand, walk, run, bike and move about easily. We rely heavily on our knees to support our bodies throughout most of our everyday activities. At the Comprehensive Pain Institute, a Benbrook Pain...
Tips for a Healthy Back: How to Stay Active & Protect Your Back

Tips for a Healthy Back: How to Stay Active & Protect Your Back

If you are curious about finding ways to keep or improve the health of your back, you’re not alone. In 2017, 49% of adults were prone to back pain and 54% of adults had neck or back pain for five years or longer. The good news is that, with our help, you can beat...
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