The holidays are a time for celebration, family, and food—but if you’re dealing with chronic pain, they can also be a time of stress and discomfort. Between long car rides, standing in the kitchen, and social gatherings, Thanksgiving can take a toll on your...
Dealing with a herniated disc can be a pain—literally. Whether it’s lower back discomfort, neck stiffness, or even radiating pain down your legs or arms, it can make everyday tasks feel like a challenge. The good news? Surgery isn’t your only option. There are several...