Most people think of massage as a luxury rather than a therapeutic tool. However, research shows that massage is proven to help manage pain levels, improve mood and increase health-related quality of life. This is fantastic news, especially for those who live with the...
If you or someone you love lives with chronic pain, one of the most helpful things you can do is to educate yourself on the “ins and outs” of what that means. Although each person’s symptoms will be unique to their specific condition, there are some topics that still...